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Month: July 2019

Running

5k + 5k = 10k and other obviousness

July 7, 2019 Susan

I have only managed to run a few 5ks over the last few weeks due to focus on cycling, work, rain, and generally me thinking that the race was weeks away..... opps! Poor planning and prep but fear not I have a plan! First part of the plan is to man the registration desk to… Continue reading 5k + 5k = 10k and other obviousness

Tagged 10k, perosonal best, runningLeave a comment

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  • 9th August – Today You Win August 9, 2019
  • 5k + 5k = 10k and other obviousness July 7, 2019

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Used with kind permission of Chris Hargreaves - Instagram @Openautograph
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Used with kind permission of Chris Hargreaves - Instagram @Openautograph
Used with kind permission of Chris Hargreaves – Instagram @Openautograph
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